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Welcome to Blog Oklahoma 
A podcast to encourage Oklahomans to blog, podcast, and write about Oklahoma life, news, and more. Just Blog, Oklahoma!

For show notes and more information about our podcast, please visit blogoklahoma.net.

 

Jun 14, 2015

When you work in front of a computer keyboard for a living, it can be difficult to keep fit. Long sedentary hours of sitting takes it’s toll on your body. One way to help this is to stand up.

Show Notes: http://www.blogoklahoma.net/episode.aspx?id=180